GET HEALTHIER TOGETHER.

Healthy eating begins at home. The sooner we start, the bigger the positive impact on our and our children’s health and their growth and development is going to be.

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But let’s face it,

Providing your family with balanced nutrition every day is often not as easy as it sounds.

Busy schedules, a lack of time for cooking, shortage of good meal ideas, picky eating and conflicting advice on which food is actually healthy for you and which is not.

All of these can get in the way of your best efforts to keep your family on track when it comes to healthy eating and before you know it, you’re serving pasta Bolognese five times a week.

We completely get it – we’ve been there too. But we also know that, with a little bit of guidance and effort,

Healthy nutrition that provides each family member with everything they need for peak health is absolutely achievable.

And guess what - getting there doesn’t even need to be stressful, time consuming or expensive at that!

At Nourishi, we help you establish optimal nutrition that works best for your family by:

  • Assessing your family’s current nutrition and identify any gaps that need to be filled to help each family member achieve peak health and wellbeing,

  • Optimising your children’s nutrition, so that it meets their specific needs and effectively supports their physical and cognitive development,

  • Implementing strategies that help your children develop healthy eating habits and prevent or overcome picky eating,

  • Integrating into your daily routine meal planning, cooking and food shopping approaches that allow you to save time, effort and money while still enabling you to eating healthy.

To learn more about our work and how we can support your family in optimising your nutrition too, apply for a free discovery call with us, and we’ll get back to you to arrange a time to speak within 24 hours.

WHAT OUR CLIENTS SAY

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SILVIA SOMMER

“Within 8 weeks, Klara helped me increase the range of foods that my son eats without hesitation.”

“I approached Klara and Nourishi because I wanted to increase the variety of my 2-year old son’s diet as well as our family’s nutrition, and establish healthy eating habits. Within 8 weeks of working together, Klara helped me increase the range of foods that my son eats without hesitation, taught me how to introduce new foods into his meals in a playful way and showed me how to establish a healthy meal plan. I also loved her positive energy and optimism, her inspirational and patient attitude towards challenges and useful advice on how to tackle these in a practical way. I would definitely recommend Klara and Nourishi to other parents, busy moms, adults wanting a healthy lifestyle and everyone who wants to cure or prevent disease naturally.”

- SILVIA SOMMER

JARKA SPAKOVA BITONTI

“My little one now eats much better and is more interested in what is served on the table.”

“I got great advice on what my toddler should be eating and in what kind of combinations. Since then the eating habits of our family changed and after several days I noticed that my little one now eats much better and is more interested in what is served on the table.

Being a working mum it's not always easy but with tips of how to make the dishes balanced without spending hours preparing them, cooking healthy became much more fun and the result is just amazing. Seeing my child with appetite and joy to dig into the dish made me very happy!”

- JARKA SPAKOVA BITONTI

TANJA PAVLIC

"After we implemented Nourishi's nutrition approach, my daughter's thyroid challenges disappeared."

“Nourishi advised me on optimising nutrition for my 9-year old daughter, who suffers from an autoimmune disease and thyroid issues. Once we implemented the nutritional approach that Nourishi recommended, all of her thyroid challenges disappeared. Nourishi is professional, reliable and I was very happy with their nutrition coaching and support.”

- TANJA PAVLIC

Maria Zioga

“Nourishi helped me find ways to incorporate vegetables and meat into my toddler’s meals and slowly change his habits.”

I have a very picky toddler. He won’t eat anything other than pasta and cheese. Nourishi helped me find ways to incorporate vegetables and meat into this meals and slowly change his habits. I highly recommend Nourishi’s services to other desperate mothers like me.

- MARIA ZIOGA