“Klara definitely changed my life forever”

"I started the program with Klara because I wanted more energy and also to lose weight in a healthy and sustainable way.

Through her coaching and the simple, personalised and steady changes she introduced into my life I have, in less than two months, not only achieved all of my initial goals and became fitter and more energetic, but also resolved all of my sinus issues that had been bothering me my entire life.

She definitely changed my life forever!"

- HANNA MEIRELLES

“My only regret is to not have consulted with Klara at least a decade earlier”

"Klara is absolutely amazing! She single-handedly gave me the tools and tips I needed to solve a severe iron deficiency that was contributing to my chronic tiredness, with dietary changes.

She is extremely knowledgeable about her topic and conveys the information in a way that will satisfy even the most curious!

Her approach is clear and actionable and she is extremely supportive and dedicated. My only regret is to not have consulted with her at least a decade earlier!"

- CATHERINE LEDUC

“Doing the nutrition program with Klara was the wisest thing we’ve ever done!”

“Me and my husband did a nutrition program with Klara during the Covid lockdown. I waited to post a review only now, to give it some time after the program has finished and see if the great results would continue.

I can confirm that we’re still totally happy with our new style of life and are feeling very healthy.

Eating healthy the way Klara individually coached us became our way of living. Doing the nutrition program with Klara was the wisest thing we’ve ever done!”

- ANA FELLINE

“Through Nourishi’s program I got rid of VERY painful period pains. I am still shocked by that, as after the last pregnancy I was repeatedly told I just had to live with it!”

“I also no longer crave sweet treats after lunch, my blood sugar is much more stable and the inflammation in my body significantly reduced.

I would absolutely recommend Nourishi to others, especially busy working moms! As mothers, we tend to think about our children first, then work, then home and somehow, at the very end, there’s us. But looking after ourselves is key, so that we can take care of others. I also recommend Nourishi to busy working men, who just focus on work and think they are invincible, but actually suffer from quite a few underlying health conditions."

- CRISTINA BARRECA

“My energy came back and my immune system became stronger”

“I believe so much in the effect of food on our body and I have always tried to eat healthy. Three children later, I took the habit to eat when I had the time and often ate leftovers. l frequently felt exhausted and needed to boost my energy.

Klara not only helped me to go back to healthy food, but after two months my energy came back and my immune system became stronger. Today I know exactly what to eat and what to do to improve my energy. Klara is amazing, she will not let you go before you have achieved your goals!”

- TAMARA MORGADO

“After 15 years of struggles with my digestion and skin, I finally feel I have some control over it.”

“After finishing my individual program with Nourishi, my digestion is much better and many of the other issues, for example with my skin, sudden changes in weight and inflammation, also hugely improved. My food intolerances decreased as well.

Through Nourishi’s individual program I discovered a lot about my body and health and finally learned how to eat in a balanced and healthy way.”

- EVA DAMAN

"I now feel more energized and no longer have gut issues."

"Klara and Nourishi were recommended to me by my Pilates teacher. I was fed up with not eating properly, always struggling with what to cook at night after a busy workday, and not knowing how to combine foods to get the right nutrients.

Klara arrived at the perfect time. Her 8-week program is ideal for busy working mothers, and she gave me lots of coaching and guidance for eating at home and on the go. Thanks to her program, my relationship with food has totally changed and I now feel more energized and no longer have gut issues."

- SABRINA BALLET

"Nourishi’s program felt so adapted to my situation and brilliant for someone like me who can't necessarily stick to a rigid weekly progression schedule.”

“As a result, I now have more energy, general feeling of wellness and better control over what I'm eating, when and why.

I would ABSOLUTELY recommend Nourishi, especially to mums who are struggling to get a handle on all the different meals, whilst also attempting to look after themselves and nourish themselves so they can look after their kids better."

- STEPHANIE MATEO

“I now have better skin, much more stable digestion, less headaches and I have also seen a big improvement in my PMS.”

"I’m very happy with Nourishi’s individual program and what I particularly like about it, is the ongoing support I got and the flexibility to adjust things slowly and repeatedly if needed, until it really works.

As a result of it, I now have better skin, much more stable digestion, less headaches and I have also seen a big improvement in my PMS.

I should have done this many years ago!"

- BIRGIT BOKS

“As a result of Nourishi’s program, my menstrual cycle has improved, I have no more period pain, my digestion is better, I have better skin, hair and nails, no more cravings, and most importantly - I have more energy and I’m feeling stronger.”

“I also loved that the nutrition program was based on my specific issues and that we only integrated the changes and food that I like. We also did this in a way that I can continue to maintain it as a part of my daily routine, rather than this being just a short term change.

“I would recommend Nourishi’s program not only to women with hormone challenges, but to everyone who wants to improve their health and feel good”

- SANDY R.

“Through Nourishi’s program I have learnt how to use nutrition to keep symptoms of menopause and Hashimoto’s at bay, which was my aim rather than pill popping.”

“I would highly recommend Nourishi to others and I strongly believe it provides an important education in nutrition particularly for women entering perimenopause and those with any other health concerns.

Through their program I have learnt how to use nutrition to keep symptoms of menopause and Hashimoto’s at bay, which was my aim rather than pill popping. I now feel healthier and stronger, but more importantly, I feel like I have the tools to keep it going.”

- ELAINE LANG

“Following Nourishi’s program and advice changed my life!”

“I have been struggling with chronic disease for years, daily pain, low energy, gut problems, sleeping problems, surgery after surgery and honestly, I was quite pessimistic about my future and quality of life.

Following Klara’s program and advice changed my life. I am becoming a healthier and happier person, full of energy and without pain. I cannot express how grateful I am. I would strongly recommend Nourishi and Klara’s expertise.”

- SANDRA GRAH